Breaking my 8 month plateau
About this episode
Lydia Joyce shares her personal journey through pregnancy and postpartum, detailing her experiences and progress in losing weight and regaining confidence in her body.
I am taking you on my pregnancy and postpartum journey... Where I was pre pregnancy, all throughout postpartum, to now losing weight consistently feeling confident in my body again.
More episodes of Evolve Your Badass
- HOW TO OVERCOME SELF DOUBT... and hit that mother fckin goal
- If it's not PERFECT, it's not WORTH IT...?
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