If it's not PERFECT, it's not WORTH IT...?

About this episode

This episode discusses how perfectionism hinders progress and offers strategies to overcome it.

Perfectionism is destroying your progress! In this episode I cover how this actually shows up in your day to day life, and how you can let some of that perfectionism go in order to break through your patterns that you keep you frustrated and stuck.

People in this episode

Host: Lydia Joyce

Topics covered

• perfectionism
• personal development
• mental health
• self-improvement
• overcoming obstacles

Keywords

• perfectionism
• progress
• self-help
• frustration
• patterns

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