076 | Your Nervous System Needs a Summer Break | Become Available for More Joy
About this episode
Ashlee invites listeners to embrace joy and rest during the summer season.
This summer isn't asking you to work harder. It's asking you to become available for joy. We just crossed the Summer Solstice, and in this short but soulFULL episode, Ashlee invites you to take everything you know about living with open hands and put something specific in them for this season: rest, play, lightness, and the simple pleasure of being alive right now. From letting your inner child out to dancing in your kitchen to doing one thing this week purely for the plot, this is your permi...
More episodes of Evolving Into HER | Heal Your Nervous System, Rewire Your Mind, & Shift Your Identity
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- 078 | Trusting God With The Rest Of This Year | A Mid-Year Reset
- 077 | How to Train Your Brain to Notice the Good (Even When Life Feels Hard)
- 075 | How To Become Available For MORE: A Journaling Practice to Help You Receive
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