About this episode

Landry Bobo shares tips to enhance cycling climbing performance through various techniques.

Landry Bobo shares practical, science-backed tips to improve cycling climbing performance through core strength, technique, and mental focus. Discover how small adjustments can lead to significant gains on steep climbs.📧Email me at Landry@evoq.bike👉Coach Bio: https://www.evoq.bike/landry-bobo-bio🚀Free Power File Analysis From a Professional Coach: https://www.evoq.bike/power-file-analysis-lbStrava: https://www.strava.com/athletes/1317545Chapters00:00 The Art of Climbing: Beyond Watts per Kilo02:45 Core Strength: The Foundation of Climbing06:02 Techniques for Effective Climbing09:09 Breathing and Mental Focus in Climbing👋🏽 If you're new to the channel, welcome! Check out some other training resources below, like our new TrainingPlans Store!🚀 Training Plans Starting at $19! https://tinyurl.com/TP-Store😈 Lactigo: https://my.lactigo.com/cycling MORE WATTS and LESS BURNSubscribe to Our Newsletter: http://eepurl.com/ggRc4nFollow Along on Strava: https://www.strava.com/pros/5889EVOQ Training Packs: https://www.evoq.bike/training-packs Best Chamois Cream: https://www.hellobluecbd.com/ath/brendan/Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62 Donate to EVOQ.BIKE for all…

People in this episode

Host: EVOQ.BIKE

Guest: Landry Bobo

Topics covered

• cycling performance
• climbing technique
• core strength
• mental focus
• training tips

Keywords

• cycling
• climbing
• core strength
• technique
• mental focus
• performance improvement

Mentioned in this episode

Organizations: Strava, Lactigo, Hello Blue CBD, Realmushrooms, PayPal

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