About this episode

Colleen and Kelly discuss the relationship between food and migraines, including triggers, hydration, and the impact of restrictive diets.

Food Triggers, Hydration, and Supplements Welcome to Summer School! In this Summer School replay, Colleen talks with Kelly, a registered dietitian specializing in migraine nutrition, about the complicated relationship between food and migraines. They discuss why there is no universal list of “migraine trigger foods,” how hydration and caffeine may influence symptoms, and why overly restrictive elimination diets can create more confusion than relief. You’ll learn: How to help patie...

People in this episode

Host: Colleen Sloan

Guest: Kelly

Topics covered

• migraines
• nutrition
• food triggers
• hydration
• supplements

Mentioned in this episode

Organizations: registered dietitian

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