Insights from recent episode analysis
Audience Interest
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Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
154 | Diabetes in the Age of Social Media: Are Glucose Spikes Really the Problem?
Apr 29, 2026
32m 40s
153 | Teen Sports Nutrition: Adult Nutrition Rules Don't Work
Apr 22, 2026
28m 14s
152 | Overeating Explained: Hunger, Habits, or Emotions?
Apr 15, 2026
26m 34s
151 | Are GLP-1s Masking Undiagnosed Eating Disorders?
Apr 8, 2026
24m 40s
150 | How to Reduce Dementia Risk with Daily Habits
Apr 1, 2026
38m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | 154 | Diabetes in the Age of Social Media: Are Glucose Spikes Really the Problem?✨ | diabetesinsulin resistance+3 | Emily Stevens | ketoberberine+2 | — | diabetesglucose spikes+5 | — | 32m 40s | |
| 4/22/26 | 153 | Teen Sports Nutrition: Adult Nutrition Rules Don't Work✨ | teen sports nutritionathlete nutrition+3 | Maria Vallasciani | D1 | — | teen athletesnutrition+4 | — | 28m 14s | |
| 4/15/26 | 152 | Overeating Explained: Hunger, Habits, or Emotions?✨ | overeatinghunger+3 | Kate Johnston | — | — | overeatinghunger+5 | — | 26m 34s | |
| 4/8/26 | 151 | Are GLP-1s Masking Undiagnosed Eating Disorders?✨ | eating disordersappetite suppression+3 | Shawna Melbourn | GLP-1 | — | GLP-1eating disorders+4 | — | 24m 40s | |
| 4/1/26 | 150 | How to Reduce Dementia Risk with Daily Habits✨ | dementia riskbrain health+3 | Eric Collett | — | — | dementiabrain health+3 | — | 38m 25s | |
| 3/25/26 | 149 | Why Kids Feel Anxious Around Food and How to Help✨ | children's nutritionfood anxiety+3 | Alicia Eaton | — | — | food anxietychildren+5 | — | 28m 35s | |
| 3/18/26 | 148 | Ultra-Processed Foods Explained: Science vs. Social Media✨ | ultra-processed foodsnutrition research+3 | Dr. Mandy Willig | Super Bowl | — | processed foodultra-processed+4 | — | 33m 59s | |
| 3/11/26 | 147 | GLP-1s vs Bariatric Surgery: How to Choose the Right Treatment✨ | bariatric surgeryGLP-1 medications+4 | Kate Fuss | GLP-1Bariatric Surgery | — | bariatric surgeryGLP-1+4 | — | 34m 00s | |
| 3/4/26 | ![]() 146 | When Culture Is Erased from Nutrition Guidelines✨ | cultural inclusivitydietary guidelines+4 | registered dietitians | Dietary Guidelines for Americans | IndianMexican+2 | cultural inclusivitydietary guidelines+6 | — | 33m 04s | |
| 2/25/26 | 145 | A Nutrition Framework for Depression & Anxiety✨ | nutritionmental health+3 | Jennifer Hanes | — | — | nutritionmental health+5 | — | 23m 11s | |
| 2/18/26 | 144 | Pediatric Obesity Care: Protecting Kids in a Body-Obsessed Culture✨ | pediatric obesityweight gain+4 | Dr. Amy Beck | — | — | pediatric obesityweight gain+5 | — | 33m 43s |
Showing 11 of 11
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.


