The Power of Ritual with Tracee Stanley
About this episode
Lilly Macfarlane interviews Tracee Stanley about the significance of rituals in connecting to our sacred selves and fostering a sense of belonging.
In this episode I sit down with Tracee Stanley to talk about the what, why and how of rituals. We explore how rituals help unearth our most sacred selves and connect us to a sense of wholeness and belonging. This episode is great for those who are looking for a way to bring the sacred back into their busy lives. In this episode we talk about: True nature as something we uncover rather than build, the work as undoing, not adding Why ritual asks a willingness to change The difference between a habit and a ritual Earth mapping, moon cycles and three simple pauses a day to connect with nature Connecting to ancestral roots through food, seeds, music and the dream space Building and tending an ancestral altar, and why a new moon is a lovely place to begin Reframing discipline as devotion, and devoting yourself to one thing rather than everything Tracee's book, Living Ritual, offers micro rituals, larger rituals, and self-inquiry prompts to weave into the day, growing the divine fabric of our lives and creating a shawl that nurtures, protects, and heals - not only ourselves but the collective. Resources & links: Tracee's new book, Living Ritual Tracee's Substack post on The…
Topics covered
- rituals
- spirituality
- ancestral roots
- self-inquiry
- nature connection
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