425: How to Build Champions (It’s Not the Way You Think!)

425: How to Build Champions (It’s Not the Way You Think!)

May 28, 2026 · 57 min · Episode 425

About this episode

Dr. Kate Bennett discusses the psychological framework that enhances athlete performance and well-being.

Sports psychologist Dr. Kate Bennett joins us to discuss the “Way of Champions” psychological framework that leads to happier, healthier, better-performing athletes and people. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Host: Fast Talk Labs

Guest: Dr. Kate Bennett

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Organizations: Fast Talk Labs

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