
426: The High-Fat vs. High-Carb Debate Rages On
From Fast Talk by Fast Talk Labs
June 4, 2026 · 45 min · Episode 426
About this episode
The episode discusses the ongoing debate between Dr. Timothy Noakes and Dr. Louise Burke regarding the best diet for performance.
For decades, Dr. Timothy Noakes and Dr. Louise Burke have debated the best diet for performance, from opposite ends of the spectrum. In a series of new articles, the two nutrition pioneers continue the discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Fast Talk Labs
Topics covered
- diet
- performance
- nutrition
- high-fat diet
- high-carb diet
- debate
Keywords
- diet debate
- performance nutrition
- high-fat
- high-carb
- Dr. Timothy Noakes
- Dr. Louise Burke
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