429: The Importance of Having a Healthy “Why”, with Brent Bookwalter
About this episode
The episode discusses the importance of understanding the deeper reasons behind training and racing to enhance motivation and confidence in sports.
Understanding the deeper reasons why we train and race can help us develop a stronger sense of motivation, work ethic, and confidence for our sport of choice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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