#273- If I Know It’s An OCD Thought, Then I Know I’m Not Trans, Right?
From FearCast Podcast by Kevin Foss, MFT
June 3, 2026 · 35 min
About this episode
The episode discusses how to differentiate between OCD thoughts and rational thinking, using a listener's question as a basis for exploration.
Frank reached out recently with a follow up audio question. This time he wanted to know how you know whether it’s OCD thinking, or his rational and reasonable thinking. Simple enough question, right? But, how do you know? Can you know for sure? How much is you and how much is OCD? And is it a compulsion to figure it out? I try to help give Frank, and all you other listeners, some other ways to consider this as you move forward. The post #273- If I Know It’s An OCD Thought, Then I Know I’m Not Trans, Right? appeared first on FearCast Podcast .
People in this episode
Host: Kevin Foss
Topics covered
- OCD
- mental health
- self-awareness
- identity
- compulsions
Keywords
- OCD
- thoughts
- identity
- compulsions
- mental health
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