274- Is This Last Trigger Weird, And Dishonesty ERP Without White Lies?

About this episode

The episode addresses listener questions about obsessions and exposure therapy related to dishonesty.

For today’s questions, I give a short answer to a long question, and a long answer to a short question. The first one has to do with the listener’s curiosity about their current and last hanging-on obsession. They want to know if it’s weird, and if other people deal with it. The next question is a great one and gets a fundamental question about how we build exposures. Can they do good exposures to the idea of dishonesty without actually having to tell white lies? The post 274- Is This Last Trigger Weird, And Dishonesty ERP Without White Lies? appeared first on FearCast Podcast .

People in this episode

Host: Kevin Foss

Topics covered

• obsession
• exposure therapy
• dishonesty
• mental health
• anxiety

Keywords

• trigger
• ERP
• white lies
• mental health
• anxiety
• exposures
• curiosity

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