Heal Your Past To Manifest Your Future w/Dr Anna Kress, PsyD, Psychologist & Author - EP.213

Heal Your Past To Manifest Your Future w/Dr Anna Kress, PsyD, Psychologist & Author - EP.213

February 5, 2026 · 47 min · Season 4 · Episode 213

About this episode

This episode features Dr. Anna Kress discussing how to heal past trauma to manifest a joyful future.

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.213 - Heal Your Past to Manifest Your Future w/Dr Anna Kress, PsyD - Psychologist Manifest a life of joy, abundance and endless possibility Can good things happen in your life if you just think positively? Manifestation harnesses the power of positive thinking to help you envision your life's possibilities. But if you've experienced trauma, you may feel too anxious, discouraged, disempowered, or emotionally numb to imagine a joyful future. This is a trauma-informed guide to help you heal the pain of the past. so you can manifest a life you love. Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to visualise, move forward, and achieve the happiness and success you desire. In this breakthrough podcast episode you will discover powerful tips to soothe your stressed out nervous system, reparent your inner child, and rewire your brain for a more expansive outlook. You will also learn to release the emotional blocks that keep you stuck, so you can reclaim a sense of optimism and manifest a life of endless possibility. Dr Anna Kress, PsyD is a Princeton University…

People in this episode

Host: Yvette Le Blowitz

Guest: Dr Anna Kress

Topics covered

Keywords

Mentioned in this episode

Organizations: Princeton University

Places: Princeton, USA

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