About this episode

Dr Ardeshir Mehran discusses how to overcome feelings of depression and anxiety by recognizing them as signals to reclaim one's life.

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.211 - You Are Not Depressed: You Are Un-Finished by Dr Ardeshir Mehran, PhD, Pyschologist Have you ever looked at yourself in the mirror and sensed a part of you is missing? Are you no longer the fully whole, vibrant, and courageous person you once were? Often it takes a fall to realise you were meant to soar high all along. Don't accept emotional struggles as a life sentence. Learn how depression and anxiety are our own signals saying, "Wake up, claim your life." In You are Not Depressed. You Are Un-Finished - Dr Ardeshir Mehran, PhD helps you to analyse your emotions and your body. To go from managing symptoms to living abundantly. Dr Ardeshir Mehran, PhD is a Depression Expert, Specialising in High Achievers. He has helped many leaders who have struggled with depression, anxiety, panic attacks and ADHD. Dr Ardeshir Mehran, PhD is a Psychologist, Psychoanalyst, Transformation Leader, and Leadership Coach. He is credited with helping organisations revitalise their culture, driving stronger employee and customer engagement, and developing the next generation of leaders. Ardeshir's received his Ph.D and M.Ed from…

People in this episode

Host: Yvette Le Blowitz

Guest: Dr Ardeshir Mehran

Topics covered

• depression
• anxiety
• emotional wellness
• self-improvement
• mental health

Keywords

• depression
• anxiety
• emotional struggles
• self-improvement
• mental health
• high achievers
• psychology

Mentioned in this episode

Organizations: Columbia University

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