Monday Motivation 229 (Lets Talk Bones)
From Find Your Fierce With Nikki Ellis by Suckerfish Media
May 10, 2026 · 27 min · Season 1 · Episode 229
About this episode
Nikki Ellis provides a motivational discussion about bones to inspire listeners for the week ahead.
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about bones Check out Nikki's digital workbooks: https://cinchtraining.store/ See omnystudio.com/listener for privacy information.
People in this episode
Host: Nikki Ellis
Topics covered
- motivation
- bones
- health
- fitness
- positive mindset
Keywords
- Monday Motivation
- inspiration
- health
- fitness
- bones
- positive mindset
- challenges
Mentioned in this episode
Organizations: Suckerfish Media
Products: digital workbooks
Books & works: Monday Motivation
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- Monday Motivation 231 (ACSM Guidelines) · May 24, 2026 · 28 min
- Monday Motivation 230 (The Power of Supplementaries) · May 17, 2026 · 21 min
- Monday Motivation 228 (The Hardiness Effect- Grow From Stress) · May 3, 2026 · 15 min
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