Insights from recent episode analysis
Audience Interest
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Nutrition#131500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·100 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Monday Motivation 234 (The impact you don't realise you make)
Jun 21, 2026
10m 21s
Inspirational Story | Steph and Eline | Fettchi - Everyday Bottle
Jun 16, 2026
42m 05s
Monday Motivation 233 (Coping With Anxiety)
Jun 15, 2026
20m 00s
Inspirational Story | Susan Hunter - Health Strategist
Jun 2, 2026
47m 06s
Monday Motivation 232 (When you lose your MoJo)
May 31, 2026
22m 50s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 |  Monday Motivation 234 (The impact you don't realise you make) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about The impact that you dont realise the make. Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 10m 21s | ||||||
| 6/16/26 | Inspirational Story | Steph and Eline | Fettchi - Everyday Bottle | This week I’m joined by twin sisters Steph and Eline, the founders of Fettchi – the Australian brand that’s turned a simple water bottle into a wellness phenomenon. We chat about how they built the business from the ground up, the challenges of working together as sisters, the power of social media, and what’s next for the brand. It’s an honest conversation about entrepreneurship, taking risks and backing yourself when everyone else thinks you’re crazy. Check out Nikki's digital workbooks: https://cinchtraining.store/Fettchi https://www.fettchi.com.au/See omnystudio.com/listener for privacy information. | 42m 05s | ||||||
| 6/15/26 | Monday Motivation 233 (Coping With Anxiety) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about coping with Anxiety Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 20m 00s | ||||||
| 6/2/26 | Inspirational Story | Susan Hunter - Health Strategist✨ | burnoutmidlife health+3 | Susan Hunter | Suckerfish MediaCinch Training+1 | — | burnoutmidlife health+5 | — | 47m 06s | |
| 5/31/26 | Monday Motivation 232 (When you lose your MoJo)✨ | motivationmindset+3 | — | digital workbooksSuckerfish Media | Monday Morning | motivationmojo+3 | — | 22m 50s | |
| 5/26/26 | Inspirational Story | Emma Lovell - Let's talk retreats!✨ | retreatspersonal growth+3 | Emma Lovell | — | IndiaMelbourne | retreatspersonal development+5 | — | 59m 14s | |
| 5/24/26 | Monday Motivation 231 (ACSM Guidelines)✨ | motivationfitness+3 | — | digital workbooksACSM+1 | ACSM Guidelines | Monday MotivationACSM Guidelines+3 | — | 28m 24s | |
| 5/17/26 | Monday Motivation 230 (The Power of Supplementaries)✨ | motivationself-improvement+3 | — | digital workbooksSuckerfish Media | — | Monday Motivationinspiration+3 | — | 20m 56s | |
| 5/10/26 | Monday Motivation 229 (Lets Talk Bones)✨ | motivationbones+3 | — | digital workbooksSuckerfish Media+1 | — | Monday Motivationinspiration+5 | — | 26m 57s | |
| 5/3/26 | Monday Motivation 228 (The Hardiness Effect- Grow From Stress)✨ | motivationstress management+3 | — | The Hardiness Effectdigital workbooks+1 | — | Monday MotivationHardiness Effect+3 | — | 15m 09s | |
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| 4/19/26 | Monday Motivation 227 (Come to India with me ?!?!)✨ | motivationinspiration+3 | — | Suckerfish Media | India | Monday Motivationinspiration+3 | — | 22m 16s | |
| 4/12/26 | Monday Motivation 226 (Natures Ozempic- Berberine)✨ | motivationhealth+3 | — | BerberineOzempic+1 | — | BerberineOzempic+5 | — | 11m 39s | |
| 3/29/26 | Monday Motivation 225 (GLP1's and Rhabdo)✨ | motivationhealth+3 | — | GLP1sRhabdo+1 | — | motivationGLP1s+4 | — | 20m 44s | |
| 3/22/26 | Monday Motivation 224 (The Staircase Effect) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the staircase effect. Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 21m 20s | ||||||
| 3/15/26 | Monday Motivation 223 (Who is who in the fitness industry?) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about who is who in the fitness industry Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 25m 42s | ||||||
| 3/8/26 | Monday Motivation 222 (The Amazing Eileen Gu - Freestyle Skier) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the amazing Eileen Gu Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 17m 15s | ||||||
| 3/1/26 | Monday Motivation 221 (Why Im going back to India!) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about why shes heading back to India Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 17m 17s | ||||||
| 2/24/26 | Inspirational Story | Emma McQueen | Business Coach | Emma McQueen is a business coach, author and leadership expert who has spent more than 15 years helping women in business create stronger revenue, greater confidence and more meaningful careers. In this conversation, Emma reflects on entrepreneurship, resilience, mindset and the power of clarity, commitment and confidence in building lasting success. https://emmamcqueen.com.au/See omnystudio.com/listener for privacy information. | 48m 42s | ||||||
| 2/22/26 | Monday Motivation 220 (Failure Vs Fatigue) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Failure Vs Fatigue Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 32m 32s | ||||||
| 2/15/26 | Monday Motivation 219 (The Secret to losing Weight) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about losing weight Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 19m 02s | ||||||
| 2/10/26 | Inspirational Story | Bec Stenner | Creative Seed Co. | Hi PodSquad,Im so excited to have my good friend and social media genius Bec Stenner from Creative Seed Co. on today. Bec Stenner, is the founder of Creative Seed Co and a social media strategist, passionate about helping small businesses grow with confidence online. Bec shares how authentic connection, creative strategy, and consistent storytelling can transform the way brands show up on social media. She talks about supporting business owners who feel overwhelmed by content creation and explains why there’s no one size fits all approach to social strategy. Grounded in kindness, transparency, and communication, Bec’s journey highlights how clarity, creativity, and confidence can help businesses and people truly thrive.Enjoy our chat,Nik XxSee omnystudio.com/listener for privacy information. | 45m 25s | ||||||
| 2/8/26 | Monday Motivation 215 (Importance Of Community) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the importance of community Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information. | 27m 07s | ||||||
| 2/3/26 | Inspirational Story | Fi Mims - Business Coach and Photographer | Hi PodSquad,Great news!! Inspirational Stories are back!!Fi Mims is a business coach and photographer helping creatives turn passion into sustainable success. Through honest conversations, practical strategy, and real-world experience, Fi shares insights on building confidence, pricing your work, attracting the right clients, and creating a business that supports both your creativity and your life.Hope you love her!Nik XxSee omnystudio.com/listener for privacy information. | 34m 04s | ||||||
| 2/1/26 | Monday Motivation 214 (How much exercise do I actually need?) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the amount of exercise need Check out Nikki's digital workbooks: https://cinchtraining.store/ Research discussed in this episodehttp://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=38942042http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=21810663See omnystudio.com/listener for privacy information. | 21m 46s | ||||||
| 1/25/26 | Monday Motivation 213 (The New US Food Pyramid) | Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the new US food pyramid Check out Nikki's digital workbooks: https://cinchtraining.store/ Australian Dietary Guidelineshttps://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/n55a_australian_dietary_guidelines_summary_book.pdfSee omnystudio.com/listener for privacy information. | 21m 36s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.