Flusterclux Quarterlife: How Moods Cloud Your Experiences
About this episode
Lynn explains how moods impact our experiences and how to recognize when they are holding us hostage.
Moods are more powerful than you think. Once we settle into a bad one then our experiences, thoughts, and interactions are all colored by them. In this Episode Lynn explains how moods impact us and how to recognize when our mood is holding us hostage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: Lynn Lyons
Topics covered
- moods
- emotional impact
- mental health
- parenting
- self-awareness
Keywords
- moods
- emotional experiences
- mental health
- parenting advice
- self-recognition
More episodes of Flusterclux With Lynn Lyons: For Parents Who Worry
- Flusterclux Quarterlife: How Anxiety Works and How to Stop It
- Can We Handle Other Emotions Like We Handle Worry?
- Is "Sensory Overload" a Thing? Do Nervous Systems Get Overstimulated?
- Teaching Kids How to Ask For & Receive Help
- Flusterclux Quarterlife: Imposter Syndrome is... a good thing?
- When Reassuring Your Anxious Child Backfires
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