Is "Sensory Overload" a Thing? Do Nervous Systems Get Overstimulated?
About this episode
Lynn discusses sensory overload and how to build tolerance to overstimulation.
Have you ever felt overstimulated? So much so that you’ve had to stop what you were doing or leave the space? Do you feel like you’re often experiencing sensory overload? In this episode Lynn breaks down why we feel this way and how to build up our tolerances and become more robust individuals. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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