Flusterclux Quarterlife: Panic Attack? Maybe. Maybe Not.
About this episode
Lynn discusses the nuances of panic attacks and the common misconceptions surrounding them.
Panic Attacks make you feel like your body is failing, and your brain fraying at the seams. The attacks are debilitating and frightening. Yet, many of us use the term loosely for everyday anxieties to the point that we're not sure what a real one even looks like. Lynn is here to clear the air and walk us through the nuances of panic attacks, disorders, and exaggerators. Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: Lynn Lyons
Topics covered
- panic attacks
- anxiety
- mental health
- disorders
- parenting
Keywords
- panic attacks
- anxiety
- mental health
- disorders
- exaggerators
More episodes of Flusterclux With Lynn Lyons: For Parents Who Worry
- Flusterclux Quarterlife: How Anxiety Works and How to Stop It
- Can We Handle Other Emotions Like We Handle Worry?
- Is "Sensory Overload" a Thing? Do Nervous Systems Get Overstimulated?
- Teaching Kids How to Ask For & Receive Help
- Flusterclux Quarterlife: Imposter Syndrome is... a good thing?
- When Reassuring Your Anxious Child Backfires
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