Fertility Is a Health Marker: The Bigger Picture of Hormones and Women’s Health with Dr. Natalie Crawford

Fertility Is a Health Marker: The Bigger Picture of Hormones and Women’s Health with Dr. Natalie Crawford

April 15, 2026 · 1h 4m · Season 150

About this episode

Jen and Amy discuss hormone health and its implications for women's overall well-being with Dr. Natalie Crawford.

Description:This week, Jen and Amy sit down with double board-certified OB-GYN and reproductive endocrinologist Dr. Natalie Crawford, author of The Fertility Formula, for a wide-ranging conversation about hormones, inflammation, stress, and the powerful (and often misunderstood) signals our bodies are constantly sending. While Dr. Crawford’s work is rooted in fertility, this episode zooms out to something much bigger: how hormone health reflects our overall well-being — and why midlife is often the moment when the body stops whispering and starts speaking clearly. But this conversation isn’t just for women trying to get pregnant. It’s for women in perimenopause and menopause wondering what their bodies are doing now — and why. Because fertility is more than reproduction; it’s a health marker. The same patterns that shape our fertility years — inflammation, hormone signaling, metabolic health, stress — also influence how we experience menopause, what symptoms show up, and what kinds of support our bodies will need. And it’s also for women stepping into the grandparent years — who want to better understand what their daughters, daughters-in-law, and younger women in their lives are…

People in this episode

Host: Jen Hatmaker

Guest: Dr. Natalie Crawford

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Mentioned in this episode

Books & works: The Fertility Formula

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