About this episode

A motivational reminder to kickstart the week with fitness and health in mind.

Reminder for Monday 💪

People in this episode

Host: Matt Fruci

Topics covered

• motivation
• fitness
• health
• wellness
• Monday reminder

Keywords

• Monday
• motivation
• fitness
• health
• wellness

More episodes of Fruci Fit Podcast

• “Will I look silly” - one of Kay’s concerns before joining Fruci Fit · May 31, 2026 · 1 min
• 7 Day Trial at Fruci Fit starts tomorrow · May 31, 2026 · 1 min
• Why we don’t have a contract or joining fee · May 30, 2026 · 1 min
• Make your “rubbish” / “worst” day.. a little bit better · May 30, 2026 · 1 min
• Nice reminder if the scales aren’t moving 💪💪 · May 28, 2026 · 1 min
• Nice reminder if the scales aren’t moving 💪💪 · May 28, 2026 · 1 min

Explore listener stats, chart rankings, contacts and more on the Fruci Fit Podcast podcast page.