Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇪IE · Nutrition#178500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·1,000 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 42 epsHost
Recent guests
Recent episodes
How often should you weigh yourself?
Jun 25, 2026
1m 28s
I need flexibility and something I can stick to (sound familiar?)
Jun 24, 2026
1m 28s
Your first session doesn’t need to be perfect…
Jun 23, 2026
1m 16s
How to have the “perfect” week (even if it’s too hot)
Jun 22, 2026
1m 28s
Meaning to start but not sure how or where to start? This might help
Jun 21, 2026
1m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | How often should you weigh yourself? | How often should you weigh yourself? It depends. It’s personal preference and depends on your goals. But here are a few ideas. | 1m 28s | ||||||
| 6/24/26 | I need flexibility and something I can stick to (sound familiar?) | I need flexibility and something I can stick to (sound familiar?) | 1m 28s | ||||||
| 6/23/26 | Your first session doesn’t need to be perfect… | Your first session doesn’t need to be perfect… | 1m 16s | ||||||
| 6/22/26 | How to have the “perfect” week (even if it’s too hot) | How to have the “perfect” week (even if it’s too hot) | 1m 28s | ||||||
| 6/21/26 | Meaning to start but not sure how or where to start? This might help | Meaning to start but not sure how or where to start? This might help | 1m 29s | ||||||
| 6/20/26 | Dieting lessons from letting my kids stay up for the World Cup | Dieting lessons from letting my kids stay up for the World Cup | 1m 28s | ||||||
| 6/19/26 | Fat Loss Tips For Women | Fat Loss Tips For Women | 16m 33s | ||||||
| 6/19/26 | 1 Simple Fat loss tip we often forget | 1 Simple Fat loss tip we often forget | 1m 29s | ||||||
| 6/18/26 | Can I just try Fruci Fit session? | Can I just try Fruci Fit session? | 1m 28s | ||||||
| 6/17/26 | My first session back wasn’t pretty (but it wasn’t supposed to be) | My first session back wasn’t pretty (but it wasn’t supposed to be) | 1m 26s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/16/26 | How do you actually tone up? | How do you actually tone up? | 1m 23s | ||||||
| 6/15/26 | Struggle with emotional / comfort eating? Consider this | Struggle with emotional / comfort eating? Consider this | 1m 03s | ||||||
| 6/14/26 | Strawberry picking and getting better results 💪 | Strawberry picking and getting better results 💪 | 1m 27s | ||||||
| 6/13/26 | What I said on the radio yesterday…✨ | radiocommunication+1 | — | — | — | radioMatt Fruci+3 | — | 1m 28s | |
| 6/10/26 | My head just refuses to embrace dieting…try this✨ | dietingmental health+3 | — | — | — | dietingmental barriers+3 | — | 0m 57s | |
| 6/9/26 | Q and A with Matt: Ask me anything - dieting mindset, calories in calories out and collagen or whey protein?✨ | dieting mindsetcalories in calories out+4 | — | — | — | dietingweight loss+4 | — | 12m 09s | |
| 6/9/26 | Consider this if you’re busy and struggling to fit in exercise✨ | exercisebusy lifestyle+3 | — | — | — | exercisebusy+3 | — | 1m 29s | |
| 6/8/26 | Why does weight come on so quickly but take so long to come off?✨ | weight lossnutrition+3 | — | — | — | weight gainweight loss+3 | — | 1m 30s | |
| 6/7/26 | I realised how unfit I was yesterday but it did remind me of something✨ | fitnessself-awareness+1 | — | — | — | fitnessself-realization+3 | — | 1m 29s | |
| 6/5/26 | Resistance training, longevity and brushing your teeth✨ | resistance traininglongevity+3 | — | — | — | resistance traininglongevity+3 | — | 1m 22s | |
| 6/4/26 | Are ready meals ok? And how to make your worst day a little bit better...✨ | ready mealsmental health+3 | — | — | — | ready mealsmental health+3 | — | 4m 44s | |
| 6/4/26 | I can’t do that✨ | self-doubtmotivation+1 | — | — | — | self-doubtmotivation+3 | — | 1m 28s | |
| 6/2/26 | Why I hate, but love, accountability 😂✨ | accountabilitypersonal growth+2 | — | — | — | accountabilitymotivation+3 | — | 1m 28s | |
| 6/1/26 | Reminder for Monday 💪✨ | motivationfitness+3 | — | — | — | Mondaymotivation+3 | — | 1m 25s | |
| 5/31/26 | “Will I look silly” - one of Kay’s concerns before joining Fruci Fit✨ | exercise concernscommunity support+3 | Kay | Fruci Fit | Chippenham | exercisefitness+5 | — | 1m 24s | |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.