Tricia Hersey of the Nap Ministry - Leah's Rest As Resistance Pick
About this episode
Leah interviews Tricia Hersey, founder of the Nap Ministry, about the importance of rest as a form of resistance.
Leah starts off Rest as Resistance Month with the woman who wrote the book on it, Tricia Hersey. Learn all about the amazing teaching artist and founder of the Nap Ministry. "Rest is a healing portal to our deepest selves. Rest is care. Rest is radical." - Tricia Hersey from Rest is Resistance
More episodes of Gals Guide
- Selma Miriam - Leah's Pick for Nourishment & The Table
- Leah Chase - Katie's Pick for Nourishment & The Table
- Alexis Nikole Nelson - Amy's Pick for Nourishment & The Table
- Claire Saffitz - Bonnie's Pick for Nourishment & The Table
- Meditation - The Ground of Being
- Betty Ford - Katie's Rest as Resistance Pick
Explore listener stats, chart rankings, contacts and more on the Gals Guide podcast page.