Ep. 125 Allie Hill on the Stages of the Empty Nest, Identity Shifts & the “Now What?” Phase

Ep. 125 Allie Hill on the Stages of the Empty Nest, Identity Shifts & the “Now What?” Phase

May 14, 2026 · 53 min

About this episode

In this episode, Christy and Ana talk with Allie Hill about the emotional challenges of motherhood transitions, particularly during the empty nest phase.

Click here to send us a quick message!! We want to hear from YOU! Is it possible to feel proud… and a little lost at the same time? In this episode, we sit down with midlife and empty nest life coach Allie Hill to talk about the emotional side of motherhood transitions that no one really prepares you for. From the identity shifts and the quiet house, to the grief, freedom, and “now what?” moments that can come when your kids start leaving, this conversation is for every woman who feels like a...

People in this episode

Hosts: Christy, Ana

Guest: Allie Hill

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