About this episode

This episode explores the surprising emotional similarities between being a teenager and navigating midlife.

Click here to send us a quick message!! We want to hear from YOU! A 16-year-old girl and a midlife woman walk into a room… and the emotional energy is surprisingly similar. One is spiraling over a text. The other is spiraling over the dishwasher. Both blame hormones. Both are wondering, Why am I like this? In this episode, we’re talking about the surprising similarities between being a teenager and navigating midlife. From shifting hormones and mood swings to identity changes, relationship re...

People in this episode

Hosts: Christy, Ana

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• Ep. 126 Emer Delaney on Midlife Weight Gain, Macros & Why Your Body Feels Different · May 21, 2026 · 42 min
• Ep. 125 Allie Hill on the Stages of the Empty Nest, Identity Shifts & the “Now What?” Phase · May 14, 2026 · 53 min

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