
The episode explores the journey of discovering that we are enough and the importance of mindfulness in personal growth.
Send us Fan Mail Arriving at ENOUGH- This is a journey of discovery and recovery, creating good habits and making a few more better choices along the way. Discovering that we are enough is a revelation, that being good at being us means that we don’t have to be any one else and being MORE MINDFUL is the gift I’d like to share. What began as a 100 day creative commitment, soon turned into an effective lifestyle strategy. I quickly learned that there is no payoff or pot of gold at the end of t...
Explore listener stats, chart rankings, contacts and more on the Good Grief by Martin 100 days podcast page.