Ep # 182 - Hormones And Longevity Made Simple

About this episode

The episode discusses hormone optimization and longevity with nurse practitioner Shellinie Muneshwar, focusing on how to feel better while aging.

Feeling older isn’t just about the number on your birthday cake. It shows up as low energy on cold mornings, slower recovery, stubborn weight, brain fog, and a sex life that suddenly feels complicated. We sit down with Shellinie Muneshwar,, nurse practitioner and owner of Ageless 2gether in Ridgewood, New Jersey, to talk about what “regenerative” wellness can actually mean in real life and how people can feel better while they age. We get specific about hormone optimization and longevity, in...

People in this episode

Host: Doug Drohan

Guest: Shellinie Muneshwar

Topics covered

• hormones
• longevity
• regenerative wellness
• aging
• health optimization

Keywords

• hormones
• longevity
• regenerative wellness
• health
• aging
• energy
• brain fog
• weight management

Mentioned in this episode

Organizations: Ageless 2gether

Places: Ridgewood, New Jersey

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