Ep # 187 - How Lymphatic Massage Supports Real Wellness

About this episode

The episode discusses how lymphatic drainage massage can aid in wellness and recovery, featuring insights from nurse practitioner Nil Abassi.

Your body is moving fluid all day long, but one major system does not have a built-in pump. That small detail explains a lot of the puffiness, inflammation, and “why do I feel swollen?” moments people shrug off as normal. We sit down with Nil Abassi, nurse practitioner and founder of The Body Club in Englewood, NJ, to break down lymphatic drainage massage in a way that actually makes sense and feels usable, whether you came for wellness, recovery, or body contouring. We talk about what lymph...

People in this episode

Host: Doug Drohan

Guest: Nil Abassi

Topics covered

• lymphatic massage
• wellness
• recovery
• body contouring
• inflammation
• puffiness

Keywords

• lymphatic drainage
• massage
• wellness
• inflammation
• body contouring
• fluid movement
• health

Mentioned in this episode

Organizations: The Body Club

Places: Englewood, NJ

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