
ADHD Symptoms in Women Over 40
From Grown-Ass Woman's Guide by Jackie MacDougall
November 27, 2025 · 27 min · Season 2 · Episode 207
About this episode
This episode explores ADHD symptoms in women over 40, featuring insights from ADHD coach Kristen Carder.
Save money and your sanity! Brick helps you focus and live intentionally. One tap locks your phone so you can reclaim time for what matters most. Works with iPhone & Android. Shop here If you can solve a crisis before lunch but forget where you put your keys, this episode is for you. ADHD coach and host of I Have ADHD , Kristen Carder, joins Jackie to explore how ADHD really shows up in grown-ass women. From distractibility and impulsivity to working memory and emotional regulation, we break down symptoms that often get mistaken for menopause, anxiety, burnout, or just everyday overwhelm. In part one of a three part series, Kristen shares her own story of discovering ADHD in adulthood, why so many women go undiagnosed, and the difference between being occasionally forgetful and having symptoms that impact every area of life. Mentioned in this episode: Join us for Grown-Ass Study Hall! Grown-Ass Study Hall is a virtual co-working session for women who are done putting things off. You bring your task. We show up together. No camera required, no pressure to speak. Just an hour of actually getting it done. Founding members lock in $27/month for life (regular price will be $37)…
People in this episode
Host: Jackie MacDougall
Guest: Kristen Carder
Topics covered
- ADHD
- women over 40
- mental health
- self-discovery
- emotional regulation
- distractibility
Keywords
- ADHD symptoms
- women over 40
- mental health
- emotional regulation
- distractibility
- impulsivity
Sponsors
Brick
Mentioned in this episode
Organizations: Grown-Ass Study Hall, I Have ADHD
Products: Brick
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