About this episode

Jody guides listeners through a meditation to reconnect with their true selves beyond their thoughts.

Hi beautiful, Jody here…We spend so much time in our thoughts… but today is a chance to go deeper, beyond the mind, and reconnect with who you truly are.So take a breath, come inside, and let’s begin. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes of Guided Meditation

• "I Just Don't Feel Like Myself Anymore" 🕊️ A Meditation for Midlife Emotional Changes · July 19, 2026 · 17 min
• Beyond Society’s Story 🌸 A Guided Meditation for Menopause · July 18, 2026 · 15 min
• Guided Meditation: Today Is a New Beginning · July 17, 2026 · 8 min
• Sleep Meditation to Calm Racing Thoughts · July 16, 2026 · 24 min
• Guided Meditation: If Money Were Unlimited… · July 15, 2026 · 12 min
• Sleep Meditation for Inner Peace · July 14, 2026 · 32 min

Explore listener stats, chart rankings, contacts and more on the Guided Meditation podcast page.