Surrender to the Night | A Guided Sleep Meditation

About this episode

This episode focuses on surrendering to the night through guided sleep meditation.

Hi. Tonight is all about surrender. Just letting the night hold you. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Jody Agard

Topics covered

• sleep meditation
• surrender
• night
• relaxation
• mindfulness

Keywords

• guided meditation
• sleep
• surrender
• night
• relaxation

More episodes of Guided Meditation

• Come Home to This Moment: A Quick Meditation · June 12, 2026 · 7 min
• Sleep Meditation: A Quiet Sanctuary for Restful Sleep · June 11, 2026 · 24 min
• Let Go of Pressure Meditation: You Don’t Have to Do It All · June 10, 2026 · 8 min
• Sleep Meditation: A Gentle Poem into Deep Rest and Sleep · June 9, 2026 · 27 min
• Let Your Thoughts Float Away · June 8, 2026 · 10 min
• Red-Eye Flight Relaxation Meditation: Rest Deeply While You Fly · June 7, 2026 · 15 min