What Recurring Trauma & Burnout Did to My Hormones in 2025 - And How I'm Fixing it Now | E283
About this episode
Leisha shares her personal experience with trauma and burnout over the past two years and its impact on her hormones.
Have you ever hit a season so hard that you genuinely forgot what feeling okay even feels like? That's been my last two years, and today I'm finally sitting down to tell you the real version. Not the polished, wrapped-up-with-a-bow version. The actual one. The version where my nervous system was on fire for a full year straight, where sleep became a stranger, and where even a four-year-old doing normal kid things felt dangerous. My son has had some incredibly scary, recurring heal...
People in this episode
Host: Leisha Drews
Topics covered
- trauma
- burnout
- hormone health
- mental health
- parenting
- nervous system
Keywords
- hormones
- burnout
- trauma
- mental health
- parenting
- nervous system
- sleep issues
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