Why you still have PMS after trying everything - Root Cause of PMS/PMDD Deep Dive | E282
About this episode
The episode explores the underlying causes of PMS and PMDD, emphasizing the need for support beyond typical remedies.
What if the anxiety, rage, crying, and exhaustion before your period are not just “hormones being hormones,” but are actually showing you where your body needs support long before your period starts? You’ve tried the supplements. You cleaned up your food. Maybe you’ve tried medication, tracked your cycle, worked on your mindset, and done so many of the “right” things. And still, one to two weeks every month, it feels like someone flipped a switch. One part of the month, you feel like yourself...
People in this episode
Host: Leisha Drews
Topics covered
- PMS
- PMDD
- hormonal balance
- mental health
- root causes
- cycle tracking
Keywords
- PMS
- PMDD
- hormones
- anxiety
- exhaustion
- cycle
- supplements
- nutrition
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