About this episode
This episode discusses how people pleasers can learn to prioritize themselves by saying yes to their own needs.
One of the hardest things for people pleasers is learning how to prioritize yourself, this podcast is all about how you can start saying yes to yourself and saying no to things that no longer serve you.
People in this episode
Host: Rachel Elizabeth
Topics covered
- self-care
- people pleasing
- personal growth
- mental health
- prioritizing oneself
Keywords
- self improvement
- mental health
- personal development
- boundaries
- self acceptance
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- How Your Inner Child Impacts You · April 27, 2026 · 19 min
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