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From 15 epsHost
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Recent episodes
5 5 5 Rule
Jun 22, 2026
20m 52s
June Card Pull
Jun 15, 2026
15m 50s
4 Personality Types
Jun 8, 2026
20m 33s
Choose What's Hard to Make Life Easy
Jun 1, 2026
21m 07s
Feeling Deeply is the New Sensitive
May 25, 2026
20m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  5 5 5 Rule | Being able to be aware of your recovery when your emotions become high is one of the best skills to learn. This podcast is all about learning to let go of what doesn't serve you and focus on how you can recover quicker and not let any upset take time out of living your life. | 20m 52s | ||||||
| 6/15/26 | June Card Pull | It's time for your monthly card pull, you don't want to miss out on the guidance that the universe has in store for you this month. | 15m 50s | ||||||
| 6/8/26 | 4 Personality Types✨ | personality typesself-awareness+3 | — | DISC 4 personality types | — | personality typesDISC+3 | — | 20m 33s | |
| 6/1/26 | Choose What's Hard to Make Life Easy✨ | discomfortpersonal growth+3 | — | — | — | discomfortgrowth+3 | — | 21m 07s | |
| 5/25/26 | Feeling Deeply is the New Sensitive✨ | sensitivityemotional strength+3 | — | — | — | sensitivityemotional strength+3 | — | 20m 38s | |
| 5/11/26 | Unrealistic Expectations✨ | realistic expectationsunrealistic expectations+2 | — | — | — | expectationsself-improvement+3 | — | 19m 11s | |
| 5/4/26 | May Card Pull✨ | card pullguidance+3 | — | — | — | card pullguidance+3 | — | 16m 37s | |
| 4/27/26 | How Your Inner Child Impacts You✨ | inner childself healing+3 | — | — | — | inner childhealing+3 | — | 18m 57s | |
| 4/20/26 | Letting Go of Differences✨ | acceptancerelationships+3 | — | — | — | acceptancedifferences+3 | — | 20m 27s | |
| 4/13/26 | Guided Beach Meditation✨ | meditationstress relief+3 | — | — | — | guided meditationbeach meditation+3 | — | 13m 27s | |
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| 4/6/26 | April Card Pull✨ | card pullApril+3 | — | — | — | card pullApril+3 | — | 14m 28s | |
| 3/30/26 | Saying Yes To You✨ | self-carepeople pleasing+3 | — | — | — | self improvementmental health+3 | — | 21m 44s | |
| 3/23/26 | When Growth Hits✨ | personal growthgrieving process+3 | — | — | — | growthgrieving+3 | — | 20m 18s | |
| 3/16/26 | The Mind's Capabilities✨ | mind capabilitiesmental power+2 | — | — | — | mindcapabilities+3 | — | 21m 02s | |
| 3/9/26 | March Card Pull✨ | tarotguidance+3 | — | — | — | Marchcard pull+3 | — | 16m 42s | |
| 3/2/26 | Routines That Work For You✨ | routinesself-care+3 | — | — | — | routinesself improvement+3 | — | 23m 07s | |
| 2/23/26 | Defining Your Beliefs and Thought Patterns✨ | thought patternsbeliefs+3 | — | — | — | beliefsthought patterns+3 | — | 20m 24s | |
| 2/9/26 | Declutter Your Mind | Happy Monday Growth Chasers, this podcast is for all of you over thinkers. This Monday Im talking all about how to categorize your thoughts and be able to clear your mind of things that no longer serve you. | 21m 18s | ||||||
| 2/2/26 | February Card Pull | It’s time to kick off your month with your monthly card pull! | 19m 23s | ||||||
| 1/26/26 | Navigating Hard Conversations | Happy Monday Growth Chasers! This episode is all about having those hard conversations with the ones we love. Sometimes its more about thinking of the outcome you want from a conversation instead of thinking what you want in the moment. | 21m 02s | ||||||
| 1/19/26 | January’s Card Pull | It’s time for your monthly card pull! Listen in to see what to focus on for January! | 15m 52s | ||||||
| 1/12/26 | How Do You Show Up For Yourself? | Happy Monday growth chasers! Today's pod is all about how you show up for yourself, you may realize you are able to show up for everyone else in your life but then fall short when it comes to you. This is all about making sure you are giving yourself the most. | 24m 00s | ||||||
| 1/5/26 | 2026 Guided Meditation | There’s no better way to welcome the new year than a guided meditation, to make sure you are grounded and present for this new beginning. | 10m 34s | ||||||
| 12/29/25 | Hello 2026 | Happy Monday Growth Chasers, we are talking all about how you can prepare yourself for 2026 | 17m 27s | ||||||
| 12/22/25 | Decluttering December | Before we welcome in a New Year its so important to delete, declutter and remove anything that is devaluing your life in December to not take it into 2026. | 23m 07s | ||||||
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