100,000 Studies Prove This Works — So Why Has Nobody Told You | ft. Dr. Catharine Arnston HTS #497

100,000 Studies Prove This Works — So Why Has Nobody Told You | ft. Dr. Catharine Arnston HTS #497

June 29, 2026 · 56 min

About this episode

Dr. Catharine Arnston discusses the health benefits of spirulina and chlorella, backed by extensive scientific research.

→ ENERGYbits: Use code DRG for 20% off your order. https://energybits.com/discount/DRG?rfsn=7969418.1fab15&utm_source=refersion&utm_medium=affiliate&utm_campaign=7969418.1fab15 Episode Description There is a food that has been on Earth for 4 billion years, is backed by over 100,000 scientific studies, is used by NASA, endorsed by the United Nations, and fuels Olympic and NFL athletes. And almost nobody is talking about it. Catharine Arnston is the founder of Energy Bits, a PhD holder, and the world's leading voice on spirulina and chlorella — the two algae she calls your nutritional and health insurance. She found this world trying to help her sister recover from breast cancer, spent 17 years going deeper into science than anyone else has, and is now nearly 70 years old with more energy, clarity, and vitality than most people half her age. The proof is in everything she says. In this episode, you'll discover: • Why spirulina's amino acid profile is almost identical to mother's breast milk — and how it protects the mitochondria, clears brain fog, and rebuilds energy at a cellular level without stimulants or crashes • What chlorella actually does inside the body…

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