#327 Perfectly Hidden Depression: Why High Achievers Struggle in Silence with Dr. Margaret Rutherford
About this episode
Dr. Margaret Rutherford discusses perfectly hidden depression and its impact on high achievers after heartbreak.
In today’s expert episode, I’m joined by Dr. Margaret Rutherford , clinical psychologist, author, and host of The SelfWork Podcast, to dive deep into the topic of “perfectly hidden depression”—a term she coined and explores in her bestselling book and TEDx talk . We discuss how those who seem “put together” on the outside can silently struggle beneath the surface, why high-achievers and caretakers can be vulnerable to hiding their pain, and how this pattern can show up after heartbreak. Dr. Rutherford shares her personal story, the warning signs of hidden depression, actionable steps for breaking through emotional walls, and how moments of crisis like a breakup can be a catalyst for healing and self-acceptance. If you’ve ever felt like admitting your pain would shatter your carefully-crafted image, this is the episode for you. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off! To join Healing Hearts Club for FREE…
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