#328 Are You Missing Your Ex or Being in a Relationship?
About this episode
The episode explores the difference between missing an ex and missing the comfort of being in a relationship, offering insights and tips for moving forward after a breakup.
In today’s solo episode, I’m diving into one of the most common breakup questions I get: are you actually missing your ex, or are you missing being in a relationship? I walk you through how to recognize the difference between missing specific things about your former partner versus the general comfort of companionship. We talk about how feelings of loneliness can show up even long after your breakup, signs you might just be filling a relationship-shaped void, practical tips for navigating those raw, empty spaces in your routine, and why going back to your ex (or rushing into dating) isn’t the answer. If you’re struggling to move forward and wondering how to handle that persistent feeling of missing someone, this episode is for you. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off! To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873 Patio season is here and these deals won’t last! head to…
Sponsors
Wayfair, Boll & Branch
More episodes of Heal Your Heartbreak
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- #326 How People Pleasing Makes Breakups Harder with Dr. Paula Freedman Diamond
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