Questions (IQ): The Hidden Reason Healthy Eating Sometimes Makes You Feel Worse (IQ. 258)

About this episode

Brandy Gillmore discusses the hidden reasons why healthy eating can sometimes lead to feeling worse instead of better.

Have you ever tried a healthy diet… really tried! And somehow felt worse instead of better? More tired. More drained. More frustrated. …Or maybe you felt amazing at first… and then it wore off, and now you're chasing down what food could possibly be causing it? In this episode, Brandy answers a listener question from someone in exactly that place — and shares the hidden piece that most people completely miss when it comes to food and healing. Because sometimes it's not just what you're eating — it's everything else your body is processing that most people never realize. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where…

People in this episode

Host: Brandy Gillmore

Topics covered

• healthy eating
• mind-body healing
• self-healing
• chronic pain
• food processing

Keywords

• healthy diet
• food and healing
• chronic illness
• mind power
• self-healing methods

Mentioned in this episode

Organizations: TEDx

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