Self-Healing Insights: What to Do When Life and Healing Feel Hard and Like One Thing After Another (Jo | Ep. 337)

Self-Healing Insights: What to Do When Life and Healing Feel Hard and Like One Thing After Another (Jo | Ep. 337)

From Heal Yourself. Change Your Life™ by Brandy Gillmore

April 16, 2026 · 15 min · Season 1 · Episode 483

About this episode

Brandy Gillmore works with a volunteer named Jo, who has faced numerous traumas and challenges, to uncover insights that can shift her pain and perspective on healing.

Have you felt like life is too hard and it's always something? Like the moment you finally catch your breath, something else knocks you sideways? Like you've tried so many things to heal, to shift, to feel better — and yet here you are again? If that's where you are, you are not alone. In this mini breakthrough episode, I work with a volunteer who had lived that exact feeling for decades. Twelve major traumas. Two near-death experiences. 93 days in the hospital. And the heartbreaking loss of a partner who had promised he would never leave her. On the outside, she's warm, magnetic, and funny. On the inside, she had been stuck in depression and physical pain that nothing seemed to touch. Until this session. I share the pivotal insight that helped her shift her pain from an 8 down to nearly gone — and a simple but powerful question that may change the way you see everything you've been through. Because when life and healing feel like one thing after another, there is a reason. And once you see it, everything can begin to shift. → Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today's self-healing session as Brandy Gillmore…

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