Questions (IQ): Three Simple Insights to Start Healing Your Energy Around Injustices (IQ. 257)

About this episode

Brandy Gillmore shares insights on shifting mindset and healing energy around injustices.

In the last episode, we talked about injustices and the impact they can have—not just emotionally, but the invisible ways they can silently affect the health of the physical body. Since then, so many people have reached out asking how they can begin shifting their mindset… How do you actually start changing this pattern? In this episode, Brandy dives deeper into exactly that—sharing simple, powerful insights to help you begin creating a real shift. Because often, people don't even realize that their reactions to injustice have become wired in a way that impacts their stress levels, their energy, and ultimately their well-being. This isn't about not caring. It's about learning how to shift your response in a way that supports your health, your happiness, and your ability to truly heal. As you listen, you'll start to see how small changes in perspective can create meaningful transformation… and how you can begin moving from emotional reaction into a more empowered, balanced, and healing state. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical…

People in this episode

Host: Brandy Gillmore

Topics covered

• healing
• energy
• injustice
• mindset
• well-being
• transformation

Keywords

• healing
• energy
• injustice
• mindset
• well-being
• transformation
• stress
• emotional reaction

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