
ChatGPT Interviews Me! (and didn't hold back)
From Healing Anxious Attachment by Johanna Adriaansen
February 10, 2026 · 31 min · Episode 47
About this episode
In this episode, Johanna Adriaansen engages in an interview with ChatGPT, discussing key moments and practices in healing anxious attachment.
I asked chatgpt to play interviewer and focus on what would bring you the most value. Some of the questions we covered are: "What's one moment in your healing anxious attachment journey that really changed the game for you?" "When we hear that the other person isn't ready to deepen a relationship what's one practice we can do to deepen our self trust in those moments?" "What's one daily ritual or mindset shift you'd recommend that can help women stay on track, especially on the tough days?" "Many women feel their still repeating the same pattern of situationships, if you were sitting across from them right now, what's one first step you'd have them take, to break that cycle for good?" "What's one gentle piece of guidance you'd offer, to help women step into that new chapter?" "What's one word you'd love for your listeners to hold on to, as they step into their journey?" Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡 Over 30 guided somatic practices 2 live calls a month Individualized from Johanna learn more here 💐
People in this episode
Host: Johanna Adriaansen
Topics covered
- anxious attachment
- self trust
- relationship patterns
- women's empowerment
- healing practices
Keywords
- anxious attachment
- self trust
- relationship patterns
- healing
- women's empowerment
Mentioned in this episode
Organizations: Becoming Secure, ChatGPT
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