
Why You Should Spend Time Away From Your Partner
From Healing Anxious Attachment by Johanna Adriaansen
March 30, 2026 · 14 min · Episode 50
About this episode
This episode explores the importance of spending time apart in relationships and how it can enhance attraction and individuality.
In a world that often glorifies constant closeness, this episode explores the power of space within relationships. We dive into the concept of polarity - how attraction thrives when there’s a sense of individuality and magnetism between two people. Because when you’re always merged, something can start to fade. We also touch on why space can feel especially important for avoidant partners and why many men, in particular, value freedom as a way to feel safe and open. See in you in there! Say Hi on Instagram - I love hearing from you @johhhannamaria GO DEEPER Join me inside Becoming Secure - a 3 Phase Method for changing your attachment from anxious to secure at the nervous system level 🧡
People in this episode
Host: Johanna Adriaansen
Topics covered
- relationships
- individuality
- space in relationships
- anxious attachment
- avoidant partners
Keywords
- anxious attachment
- avoidant partners
- relationship space
- polarity
- individuality
Mentioned in this episode
Organizations: Becoming Secure
More episodes of Healing Anxious Attachment
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- Why Strong Independent Women Feel So Alone in Relationships · June 3, 2026 · 11 min
- Anxious attachment is actually your body protecting you (and how to get it to stop) · May 21, 2026 · 9 min
- Can You Actually Heal Anxious Attachment? · May 8, 2026 · 16 min
- How to Calm Relationship Anxiety Right Now · April 30, 2026 · 16 min
- Why Men Don't Commit to Anxious Women · April 13, 2026 · 18 min
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