643. Faith, Fasting and Forward-Motion: Dr. Tabatha Barber on Creating Transformational Health Habits
About this episode
Dr. Tabatha Barber discusses her journey and the importance of holistic health approaches for women, particularly during menopause.
In this episode of Health Gig, Doro and Tricia welcome Dr. Tabatha Barber, a triple board certified physician and public speaker. Dr. Tabatha dives into her story from being a rebellious teen to coaching and cheering on women through their health transformations. She emphasizes the importance of addressing root causes in health, particularly in relation to menopause and hormonal changes, and advocates for a holistic approach to health, including diet and lifestyle changes. She leaves listeners with an inspired take on how to reconnect with their bodies, have faith, and take charge of their wellness.
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