645. Clean Eating: Katelin Dial on Navigating Nutrition in a Busy World
About this episode
Katelin Dial discusses clean eating and provides actionable steps for a nutritious diet.
In this episode of Health Gig, Doro and Tricia welcome Katelin Dial, founder of Clean Life Collective and co-founder of CLC Meals. In this conversation, Katelin defines clean eating and provides simple, actionable steps towards a nutritious diet. She talks about food as medicine, the importance of stress management, and navigating wellness trends. She also speaks to the evolution of health coaching, and is a source of inspiration for listeners who want to make informed dietary choices.
More episodes of Health Gig
- 651. An Encore Presentation: Antwone Fisher on How Forgiveness Powers a Dream Life
- 650. A 16-Minute Guided Meditation for A Gentle Pause in a Busy Season
- 649. An Encore Presentation: Ed Morales on Recognizing and Regulating Stress
- 648. A 15-Minute Guided Meditation on Being Joyful Anyway
- 647. How'd You Sleep? Tricia Reilly Koch on How Good Sleep Is Good for Your Health
- 646. A 13-Minute Guided Meditation to Anchor Us Using Body, Breath, and Sound
Explore listener stats, chart rankings, contacts and more on the Health Gig podcast page.