656. A 21-Minute Guided Meditation on Forgiveness

656. A 21-Minute Guided Meditation on Forgiveness

June 29, 2026 · 21 min · Episode 656

About this episode

This episode features a guided meditation focused on forgiveness to promote mental wellness and calm.

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

More episodes of Health Gig

Explore listener stats, chart rankings, contacts and more on the Health Gig podcast page.