661. A 23-Minute Guided Meditation to Free the Joy Within the Self | John O'Donohue Series
About this episode
This episode features a guided meditation designed to promote calm and flexibility for the mind and soul.
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
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