EXPLAINER: The Magnesium LIE — Why Your Blood Test Is Missing 99% of the Problem
About this episode
This episode discusses the inadequacies of magnesium blood tests and the widespread deficiency of magnesium in the US population.
Your doctor says your magnesium is normal. But that test measures less than 1% of your body's total magnesium. Nearly half of US adults are deficient in the mineral required for 600+ enzymatic reactions, every ATP molecule, insulin signaling, blood pressure, heart rhythm, and sleep. CHAPTERS: 00:00 — Introduction 00:55 — Part 1: The Hidden Deficiency 02:10 — Soil depletion 02:55 — 80% lost in food processing 03:25 — Serum test only measures 1% 04:30 — Part 2: The Insulin Connection 04:55 — M...
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