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From 24 epsHosts
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Recent episodes
EXPLAINER: Glucosamine and Alzheimer's: Protection or Poison?
Jun 23, 2026
9m 13s
What If The Pain Is Actually The Fuel? — Ben Barbic
Jun 16, 2026
42m 05s
EXPLAINER: Does Creatine Cause Cancer? What the Science Actually Says
Jun 11, 2026
9m 47s
The Smart Toilet That Could Detect Cancer Before You Know You Have It | Scott Hickle (Throne)
Jun 9, 2026
42m 17s
EXPLAINER: Sleep Isn't For Muscle Repair — Here's What It's Actually For
Jun 4, 2026
11m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | EXPLAINER: Glucosamine and Alzheimer's: Protection or Poison? | The same glucosamine pill millions take for joint pain may protect a healthy brain — and accelerate Alzheimer's in a brain already in decline. Here's the science. In this episode of Health Longevity Secrets, Robert Lufkin MD breaks down the 2026 plot twist on glucosamine and dementia: why a supplement once hailed as a longevity hack now carries an Alzheimer's warning, and why the answer comes down to one thing — the state of your metabolism. The same molecule helped the metabolically healthy ... | 9m 13s | ||||||
| 6/16/26 | What If The Pain Is Actually The Fuel? — Ben Barbic | What if the pain you've been trying to escape is actually the fuel you've been looking for? Recording artist Ben Barbic walked away from alcohol, nicotine, and blood pressure medications at 28 — and built a 15-year operating system for resilience. In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Ben Barbic — chart-climbing reggae and hip-hop recording artist, San Jose-based studio owner of Where Dreams Sail Studios, and author of the new memoir Rise and Climb: Find... | 42m 05s | ||||||
| 6/11/26 | EXPLAINER: Does Creatine Cause Cancer? What the Science Actually Says✨ | creatinecancer+4 | — | CreatineUCLA | — | creatinecancer+5 | — | 9m 47s | |
| 6/9/26 | The Smart Toilet That Could Detect Cancer Before You Know You Have It | Scott Hickle (Throne)✨ | cancer detectionsmart technology+3 | Scott Hickle | Throne Science | America | smart toiletcancer detection+3 | — | 42m 17s | |
| 6/4/26 | EXPLAINER: Sleep Isn't For Muscle Repair — Here's What It's Actually For✨ | sleephealth+3 | — | — | — | sleepglymphatic system+4 | — | 11m 36s | |
| 6/2/26 | Are We In A Longevity Revolution? — David Donnelly (Director, Forever Young)✨ | longevityhuman factors+3 | David Donnelly | Buck InstituteForever Young | — | longevity revolutionhealth+5 | — | 44m 18s | |
| 5/28/26 | EXPLAINER: ANKTIVA- The Next Great Longevity Drug?✨ | longevityhealth+5 | — | ANKTIVAnogapendekin alfa inbakicept+3 | — | longevity drugANKTIVA+5 | — | 12m 58s | |
| 5/26/26 | The Army Ranger Who Found Magic Mushrooms Save Lives — Neil Markey (Beckley Retreats)✨ | psychedelicsmental health+4 | Neil Markey | Beckley RetreatsHarvard Chan School | US | psychedelicsmental health+7 | — | 48m 12s | |
| 5/21/26 | EXPLAINER: 5 Longevity Myths the Latest Science Has Debunked✨ | longevity mythslatest research+4 | — | — | — | longevitymyths+5 | — | 9m 25s | |
| 5/19/26 | Perimenopause Is the Inflection Point Breaking Women's Health — Dr. Mayoni Gooneratne✨ | perimenopausewomen's health+4 | Dr. Mayoni Gooneratne | British College of Functional MedicineHuman Health+1 | — | perimenopausewomen's health+4 | — | 44m 05s | |
| 5/14/26 | EXPLAINER: What Happens to Your Body in 5 Days Without Ultra-Processed Food✨ | ultra-processed foodhealth effects+4 | — | Americans | — | ultra-processed foodglucose spikes+5 | — | 8m 19s | |
| 5/12/26 | The 91-Year-Old Physicist Betting His Body on Mitochondrial Transplant | John Cramer PhD✨ | agingmitochondrial transplant+4 | John G. Cramer | University of WashingtonHow to Live Much Longer | — | agingmitochondrial transplant+5 | — | 58m 34s | |
| 5/7/26 | EXPLAINER: 3 Blood Tests Your Doctor Skips (That Predict Heart Attacks & Alzheimer's)✨ | blood testsheart health+4 | — | cholesterolHOMA-IR+6 | — | blood testsheart attack+8 | — | 8m 39s | |
| 5/5/26 | Your Phone Is Rewriting Your Biology — Daniel DeBaun (Former Bell Labs Engineer)✨ | biologywireless technology+3 | Daniel DeBaun | Bell LabsAT&T+2 | — | biologywireless technology+3 | — | 49m 53s | |
| 4/30/26 | EXPLAINER: Medicine's Forgotten Biomarker - The Homocysteine Story Your Doctor Missed✨ | homocysteineheart disease+3 | — | HarvardAHA+1 | — | homocysteineheart disease+3 | — | 14m 09s | |
| 4/28/26 | AI-Powered Longevity Science — One Gene to Reverse Aging? | Daniel Ives PhD✨ | AI in longevitygene therapy+3 | Daniel Ives | Shift Bioscience | — | AIlongevity+5 | — | 1h 25m 38s | |
| 4/23/26 | EXPLAINER: 90% of Americans Have This Disease — And Most Have Never Heard of It✨ | heart diseaseCKM syndrome+4 | — | American Heart AssociationJAMA | — | CKM syndromeheart disease+5 | — | 12m 20s | |
| 4/21/26 | Keto Saved My Life — The Future of Metabolic Medicine | Nick Norwitz PhD MD✨ | ketogenic dietulcerative colitis+5 | Nick Norwitz | OxfordHarvard | — | ketogenic dietulcerative colitis+5 | — | 51m 32s | |
| 4/16/26 | EXPLAINER: The Magnesium LIE — Why Your Blood Test Is Missing 99% of the Problem✨ | magnesium deficiencyblood tests+4 | — | USATP | — | magnesiumblood test+5 | — | 14m 34s | |
| 4/14/26 | Can a Transplant Cure Aging? | Catherine Baucom MD PhD✨ | mitochondrial transplantationchronic disease treatment+4 | Catherine Baucom MD PhD | Alzheimer'sDiabetes+2 | — | mitochondrial transplantationchronic disease+5 | — | 48m 38s | |
| 4/9/26 | EXPLAINER: Walking Won't Burn Fat (Here's What It Actually Does)✨ | walkingmetabolic health+3 | — | — | — | walkingfat burning+3 | — | 12m 19s | |
| 4/7/26 | The Longevity Nerve: The Missing Link in Stress, Aging & Brain Health | Elisabetta Burchi MD✨ | vagus nervelongevity+3 | Elisabetta Burchi MD | Parasym | Florence | vagus nervelongevity+4 | — | 1h 01m 30s | |
| 3/31/26 | A Glucose Sensing Watch | Sabih Chaudhry PhD✨ | glucose monitoringwearable technology+3 | Sabih Chaudhry | GlucoWareAFON Technology | — | glucose datawearable+3 | — | 35m 43s | |
| 3/24/26 | The $101 Million Race to Solve Longevity | Jamie Justice PhD✨ | longevitygeroscience+4 | Jamie Justice | XPRIZE HealthspanWake Forest University School of Medicine | — | longevitygeroscience+5 | — | 1h 04m 44s | |
| 3/17/26 | How To Reverse Alzheimer's | Heather Sandison ND✨ | Alzheimer'scognitive impairment+3 | Heather Sandison | Alzheimer's | — | Alzheimer'scognitive impairment+3 | — | 46m 24s | |
Showing 25 of 274
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