Health Longevity Secrets
by Robert Lufkin MD
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On the show
From 28 epsHosts
Recent guests
Recent episodes
There's No Such Thing as a Weight Problem | Ben Azadi
Jul 21, 2026
45m 27s
The Nerve in Your Ear That Controls Stress | Jane Ollis (Sona)
Jul 7, 2026
47m 17s
EXPLAINER: Glucosamine and Alzheimer's: Protection or Poison?
Jun 23, 2026
9m 13s
What If The Pain Is Actually The Fuel? — Ben Barbic
Jun 16, 2026
42m 05s
EXPLAINER: Does Creatine Cause Cancer? What the Science Actually Says
Jun 11, 2026
9m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | weight managementmetabolic health+3 | Ben Azadi | Keto CampMetabolic Freedom+1 | — | weight problemcalorie myth+3 | — | 45m 27s | ||
| 7/7/26 | vagus nerveheart rate variability+4 | Jane Ollis | SonaNASA+2 | — | vagus nerveHRV+4 | — | 47m 17s | ||
| 6/23/26 | glucosamineAlzheimer's+5 | — | glucosamine | — | glucosamineAlzheimer's+5 | — | 9m 13s | ||
| 6/16/26 | resiliencepain management+4 | Ben Barbic | Rise and Climb: Find... | — | painresilience+5 | — | 42m 05s | ||
| 6/11/26 | creatinecancer+4 | — | CreatineUCLA | — | creatinecancer+5 | — | 9m 47s | ||
| 6/9/26 | cancer detectionsmart technology+3 | Scott Hickle | Throne Science | America | smart toiletcancer detection+3 | — | 42m 17s | ||
| 6/4/26 | sleephealth+3 | — | — | — | sleepglymphatic system+4 | — | 11m 36s | ||
| 6/2/26 | longevityhuman factors+3 | David Donnelly | Buck InstituteForever Young | — | longevity revolutionhealth+5 | — | 44m 18s | ||
| 5/28/26 | longevityhealth+5 | — | ANKTIVAnogapendekin alfa inbakicept+3 | — | longevity drugANKTIVA+5 | — | 12m 58s | ||
| 5/26/26 | psychedelicsmental health+4 | Neil Markey | Beckley RetreatsHarvard Chan School | US | psychedelicsmental health+7 | — | 48m 12s | ||
| 5/21/26 | longevity mythslatest research+4 | — | — | — | longevitymyths+5 | — | 9m 25s | ||
| 5/19/26 | perimenopausewomen's health+4 | Dr. Mayoni Gooneratne | British College of Functional MedicineHuman Health+1 | — | perimenopausewomen's health+4 | — | 44m 05s | ||
| 5/14/26 | ultra-processed foodhealth effects+4 | — | Americans | — | ultra-processed foodglucose spikes+5 | — | 8m 19s | ||
| 5/12/26 | agingmitochondrial transplant+4 | John G. Cramer | University of WashingtonHow to Live Much Longer | — | agingmitochondrial transplant+5 | — | 58m 34s | ||
| 5/7/26 | blood testsheart health+4 | — | cholesterolHOMA-IR+6 | — | blood testsheart attack+8 | — | 8m 39s | ||
| 5/5/26 | biologywireless technology+3 | Daniel DeBaun | Bell LabsAT&T+2 | — | biologywireless technology+3 | — | 49m 53s | ||
| 4/30/26 | homocysteineheart disease+3 | — | HarvardAHA+1 | — | homocysteineheart disease+3 | — | 14m 09s | ||
| 4/28/26 | AI in longevitygene therapy+3 | Daniel Ives | Shift Bioscience | — | AIlongevity+5 | — | 1h 25m 38s | ||
| 4/23/26 | heart diseaseCKM syndrome+4 | — | American Heart AssociationJAMA | — | CKM syndromeheart disease+5 | — | 12m 20s | ||
| 4/21/26 | ketogenic dietulcerative colitis+5 | Nick Norwitz | OxfordHarvard | — | ketogenic dietulcerative colitis+5 | — | 51m 32s | ||
| 4/16/26 | magnesium deficiencyblood tests+4 | — | USATP | — | magnesiumblood test+5 | — | 14m 34s | ||
| 4/14/26 | mitochondrial transplantationchronic disease treatment+4 | Catherine Baucom MD PhD | Alzheimer'sDiabetes+2 | — | mitochondrial transplantationchronic disease+5 | — | 48m 38s | ||
| 4/9/26 | walkingmetabolic health+3 | — | — | — | walkingfat burning+3 | — | 12m 19s | ||
| 4/7/26 | vagus nervelongevity+3 | Elisabetta Burchi MD | Parasym | Florence | vagus nervelongevity+4 | — | 1h 01m 30s | ||
| 3/31/26 | glucose monitoringwearable technology+3 | Sabih Chaudhry | GlucoWareAFON Technology | — | glucose datawearable+3 | — | 35m 43s |
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