Keto Saved My Life — The Future of Metabolic Medicine | Nick Norwitz PhD MD

Keto Saved My Life — The Future of Metabolic Medicine | Nick Norwitz PhD MD

April 21, 2026 · 52 min · Episode 257

About this episode

Dr. Nick Norwitz shares his transformative experience with a ketogenic diet and its implications for metabolic medicine.

A ketogenic diet put his ulcerative colitis into complete remission — off all medications, confirmed on colonoscopy. Dr. Nick Norwitz (PhD Oxford, MD Harvard) explains why evidence-based care isn't always optimal care, how keto rewires the gut and brain, and why GLP-1 drugs should catalyze lifestyle change, not replace it. CHAPTERS: 0:00 - The most remarkable thing about my story is it's not unique 1:14 - Welcome Nick Norwitz — Oxford PhD, Harvard MD 2:02 - Ulcerative colitis, desperation, a...

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